Let’s look back on everything we’ve experienced, discovered and achieved during the last 12 months.

A yearly review is a great exercise in living consciously and mindfully. It’s a great way to slow down, think about your favourite moments and to celebrate some of the great things that you may have forgotten. It’s also a great time check in to see what in your life that is making you happy and what is not.

This year I’ve created a brand new journal for you! It’s filled with questions to help you reflect, appreciate and celebrate different areas of your life and get you pumped for 2017.  You can do this review alone, with a friend, your main squeeze or the entire family. So get cozy and grab a tea, or get dressed up and break out the bubbly.

In the comments below, I’d love for you to share what you are celebrating from 2016.

Wishing you a happy & healthy new year.

Ana