quick lunch ideas – Ana Alexandre

21 June, 2016

I've had some requests for more quick & easy lunch ideas. As you know, I believe the secret to being consistent with your healthy living... Read more

2 April, 2015

Something I hear from my clients more often than not, is. "I'm happy to eat a salad', followed by every excuse in the book not... Read more

Working with Ana transformed my body and soul. She helped me learn to love and respect my body, something I had never been able to do before. All of this while sharing deep belly laughs that hurt so much we cried. I will be eternally grateful for her support, guidance, friendship, and genuine approach.

Laurie Weir

Since working together, I have become more aware of personal beliefs that either help me moving forward or keep holding me back. I would definitely recommend coaching with Ana.

Ramona Fellermeier

What is it that distracts me from reaching my goals when I know exactly what to do? It´s this piece that I think Ana is truely gifted.

Ellice Perez

Ana’s glowing energy and passion makes you want to be your best.

Leanne Jacobs

I would recommend Ana’s services to anyone who is having to make a big change in their life, even if they are kind of dragging their feet a bit about having to follow through.

Libby Garrett

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