
I speak to audiences about a fresh new perspective on wellness, leadership and personal development.
I’ve provided workshops and keynotes to innovative corporations and small businesses, good-hearted entrepreneurs , inspired non-profits, and clever, driven students around the globe.
Help your group to live happier, healthier & productive vitality filled lives.
These are the results I can help your organization achieve:
*Improve resiliency + ability to combat stress.
*Increase energy + productivity
*Enhance confidence, leadership + creativity
*Improve bottom line related to the high healthcare costs

Keynotes
Informative sessions will make you lean forward in your chair, scribble notes on your napkin, and maybe choke on your coffee with laughter.
Keynotes run from 45-90 minutes.
Workshops
Interactive workshops give teams a practical step by step guide to making simple, real changes that create big- deal results in both their personal and professional lives.
Workshops run from 45-90 minutes.
Full and 1/2 day events
During full and half day workshops, your team will have the opportunity to go deeper with practical skills and hands-on techniques needed to take real action.
Let’s chat about your event and create a customized talk for your audience. Email me for more details – Include your event date, size, budget and theme.
Together we’ll create something awesome!
Partial Client List
- Oracle
- Humber College
- York University
- Randolph Academy
- Ontario Secondary School Teachers’ Federation
- Lululemon
- Nu- Vitality Corporate programs
- Artists’ Health Alliance
- The School of Toronto Dance Theatre
- Shalom Village
- PAL Toronto
- Goodlife Corporate Wellness