August is here. And living in Barcelona that means……
Vacation time is here!
Shops and restaurants close, and the work hours are much shorter.
But no matter where you live or what your schedule is this August, pretty pretty please keep moving your body daily.
Sure, it’s summer time – you’ve earned the right to relax. But we can try to walk everywhere and squeeze in a short workout in a park, or your hotel room.
In today’s video, I share my quick go-to workout that you can do anywhere, including your hotel room.
This is how I train while on vacation. Get up, HIIT workout, shower and go. And recommend it to all my clients.
Try this workout. And in the comments below, let me know how you did. (And tag me in your pics!)
