how to fit in a workout – Ana Alexandre

28 June, 2012

No time to fit in a workout? Try this 12 min Total Body Workout 60 Seconds of skipping 10 snake Pushups 30 Seconds mountain climbers… Read more

Working with Ana transformed my body and soul. She helped me learn to love and respect my body, something I had never been able to do before. All of this while sharing deep belly laughs that hurt so much we cried. I will be eternally grateful for her support, guidance, friendship, and genuine approach.

Laurie Weir

Since working together, I have become more aware of personal beliefs that either help me moving forward or keep holding me back. I would definitely recommend coaching with Ana.

Ramona Fellermeier

What is it that distracts me from reaching my goals when I know exactly what to do? It´s this piece that I think Ana is truely gifted.

Ellice Perez

Ana’s glowing energy and passion makes you want to be your best.

Leanne Jacobs

I would recommend Ana’s services to anyone who is having to make a big change in their life, even if they are kind of dragging their feet a bit about having to follow through.

Libby Garrett

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