- 1 onion, sliced
- 1 apple, cut into bite sized pieces
- 1 medium bunch kale, thick stems removed and leaves torn into bite-size pieces
- 1 tablespoon herbs de provence
- 1 tablespoon coconut oil
- 2 tablespoons water
- salt and pepper to taste
Heat the coconut oil in a large saute pan. Add the onion and herbs de provence; cook over medium heat, stirring occasionally, until onion is lightly browned, about 5 minutes.
Add the apple; cook until tender, about 5 min. Add the kale to the pan, add in water and season with salt and pepper. Tossing occasionally, cook until kale is until it is soft but still “green” 5-8 min more.
Before serving, drizzle with EVOO and top with hemp seeds