I love this time of year.
Hot chocolate, cookies, parties and snuggles by the fire. And during this holiday season, as the end of the year draws near, most of us will start to think about what we want to create for ourselves in the next year. But before you jump into goal setting for 2015, take some time to reflect on this last year.
It’s a great way to slow down, think about your favourite moments and to celebrate some of the great things that that you may have let pass quickly.
In today’s video, I share the exercise I have been doing the last few years that has helped me set clearer, more specific goals that also honor my values.
The journal I created is filled with questions to help you reflect, appreciate and celebrate 2014 & get you excited for 2015. So get cozy and grab a tea, go for a walk, or my personal fave -get dressed up and break out the bubbly.
Click below to download Your year in review: reflection journal.
As always, thanks for being here, and Happy Happy Holidays!