Not only did Ana help me discover a world of green vegetables I had never known before, I learned that I can push myself far beyond what I ever thought was possible both mentally and physically. Working with Ana transformed my body and soul. She helped me learn to love and respect my body, something I had never been able to do before. All of this while sharing deep belly laughs that hurt so much we cried. I will be eternally grateful for her support, guidance, friendship, and genuine approach. Ana is truly unique - someone whom I aspire to - and I'm a better woman for knowing her.
I started working with Ana when, I developed a slew of food intolerances that were making me really, really sick. Everything I had previously understood about cooking and eating healthily had to be thrown out the window and I needed help identifying all the foods that were making me ill. Thanks to Ana, I now know what I can and cannot safely eat, my energy has gone through the roof and my stamina remains stable throughout the entire day (no more mid-day slumps!). What surprised me about working with Ana was that she took care of the emotional part of the change I was going through, as well, which I actually didn’t know I even needed or wanted. I would recommend Ana’s services to anyone who is having to make a big change in their life, even if they are kind of dragging their feet a bit about having to follow through. Her positive, continual support has helped me feel renewed with fresh inspiration about my situation, instead of feeling held back and downtrodden by the abruptive change.
Innovation Trends Specialist
Ana’s glowing energy and passion for health and fitness makes you want to be your best. Just being around her inspires me to be aligned and at my best. She is truly a walking billboard of optimal health and applies all she teaches. Thank you Ana for inspiring all those around you just by being you. Leanne Jacobs, Founder of HealthyGirl. Author of ’30 Days to Wealth’.
Working with Ana I feel better about my ability to change my habits. I didn't think change was possible before, but I feel way more positive about it now. I also appreciated her patience and that she didn't give up until things worked out. It made me feel like I shouldn't give up too. I would recommend Ana to people who are looking for honesty and positivity in a coach. She is someone who encourages body positivity and doesn't shame people like many health and wellness programs do. Thank you for everything! You have helped me so much and I appreciate it immensely.
Ana has changed the way I eat, but more importantly the way I feel. My physical, mental and emotional health is at a peak where it has never been before. I bring more confidence to my auditions and more energy & joy to my performance.
Since working with Ana, I have become more aware of personal beliefs that either help me moving forward or keep holding me back. What I liked best about my coaching with Ana is her light but still serious approach. I've always felt that she is creating a space full of good vibrations and humor while keeping the sessions to what they are meant for: personal development. By coaching me on my goals, values, relationship and also some fitness-related aspects YOU made a huge impact in MY life. I would definitely recommend coaching with Ana.
Life Coach & Travel Blogger
Ana is amazing! She not only helps you understand what is nutricious to eat and why it fuels your body appropriately, but she also helps you get to better understand the psychological motivation behind your choices. It´s no surprise that I should eat lean meats, plenty of fruits and vegetables & very few processed foods but why do I chose not to? What is it that distracts me from reaching my weight goals when I know exactly what to do? It´s this piece that I think Ana is truely gifed. And the recipies she invents are so good!!! Thanks for your guidance, Ana!
I have been training with Ana on and off for a few years. The last year I was focused on getting into great shape for my wedding. I went in thinking that looking my best was the goal. I learned throughout that loving myself to my best ability was the only way I would be radiant on this day. Working with Ana involves so much more than just burpies and pushups. She pushes you mentally, physically and emotionally. I have learned how to handle stress and to be more positive. I began to eat better and make healthier decisions, but the most importantly, my whole lifestyle changed.