There are thousands of diets out there. Every month some new miracle product is released, a new book claims that it will change your life, or a celebrity drops a bunch of weight quickly post-baby with a new plan.
But is all this worth it? Should you spend a bunch of cash on a new diet or should you wait for the next one?
Do diets work?
Which diet is the best one? Is there really a fast, and easy way to drop weight?
In today’s video, I give you my honest answer about diets.
Please leave your thoughts in the comments below.
Thanks for watching,
PS In the mean time, if you’re struggling with which foods to keep in your diet and which to through away, Download my must-have guide to stocking a healthy kitchen by clicking the link below.