Happy Holidays! I´m popping in this week to share with you a collection of healthy holiday recipes. There’s no way I would go the entire... Read more
Featured
The last couple of weeks I’ve been in need of some comfort. They've been nuts-o! My website was hacked (twice!), the hosting stopped working and... Read more
Let's look back on everything we've experienced, discovered and achieved during the last 12 months. A yearly review is a great exercise in living consciously... Read more
I love summer for so many obvious reasons. But one of my favorite things about summer is the fresh and delicious produce. The markets are... Read more
Who hasn’t found themselves saying these words: “I really need a detox after this trip.” Sure, it’s your vacation – you’ve earned the right to... Read more
I've had some requests for more quick & easy lunch ideas. As you know, I believe the secret to being consistent with your healthy living... Read more
Let's get real this week. Have you ever told yourself any of these lies? "I don’t have time to exercise, I don’t have time to... Read more
I love greens. Really. I do. I don't think I've met one I haven't enjoyed. But I know not everyone feels this way. Many of... Read more
Have you ever had any thoughts like these? When I’m thin, I fell happier and I’ll start to date. When my butt is more toned,... Read more
Work-Life balance seems to be a major topic on everyone’s mind. According to time magazine, a survey of the top 100 newspapers and magazines around... Read more
