Health

21 February, 2013

Yup. I said it. I am not for dieting for weight loss. Why? Diets don’t work! So many people spend months trying different crash… Read more

11 October, 2012

Don’t have time to eat healthy + fit some exercise in? Well, do you have time to feel like shit? I know this may seem… Read more

20 September, 2012

I love fish oil. It’s one of my favourite supplements, and I recommend it often to my clients. It’s rich in omega-3 fatty acids, which… Read more

Working with Ana transformed my body and soul. She helped me learn to love and respect my body, something I had never been able to do before. All of this while sharing deep belly laughs that hurt so much we cried. I will be eternally grateful for her support, guidance, friendship, and genuine approach.

Laurie Weir

Since working together, I have become more aware of personal beliefs that either help me moving forward or keep holding me back. I would definitely recommend coaching with Ana.

Ramona Fellermeier

What is it that distracts me from reaching my goals when I know exactly what to do? It´s this piece that I think Ana is truely gifted.

Ellice Perez

Ana’s glowing energy and passion makes you want to be your best.

Leanne Jacobs

I would recommend Ana’s services to anyone who is having to make a big change in their life, even if they are kind of dragging their feet a bit about having to follow through.

Libby Garrett

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