Most of us sets goals, intentions or try to create new habits at some point during the year. But very few of us achieve them. Why? It’s so... Read more
Featured
When I first start working with a private client, I always ask them with their goal is. What they would like to achieve by working... Read more
We are just shy of 50 days into the new year. A few weeks ago we were all making new year’s resolutions and/or goals to… Read more
September always felt to me more like an annual "reset" than New Year's Day itself. Those lovely lazy summer days are now behind us, the... Read more
I love this time of year. Hot chocolate, cookies, parties and snuggles by the fire. And during this holiday season, as the end of the… Read more
Most of us sets goals, intentions or resolutions. But very few people achieve them. Why? It’s so easy to slip back into old habits or… Read more
What fills you up? What nourishes you? What are the bubbles in your champagne? When you’re most alive, who are you? Most people don’t ask… Read more
